This Grüne Soße recipe is a vibrant celebration of fresh, herby goodness that feels like a deep dive into lush greenery, each bite a nostalgic nod to summers spent in nature. I love how the creamy tang from the sour cream and yogurt melds with the symphony of finely chopped herbs, creating a refreshing burst of flavor that’s both comforting and invigorating.
I truly love the dish known as Gruene Sosse, or Green Sauce. The dish has great flavor and even better nutritional value.
As you might have guessed from the name, the main ingredient in the dish is a blend of fresh herbs, which might include any number of the following: parsley, chives, or even sorrel. These herbs are mixed with an impressive variety of dairy items, which could include anything from soured milk to yogurt to different kinds of cream.
Ingredients
Sour cream contributes to a creamy mouthfeel; it has good fat and lots of calcium.
Yogurt, plain: Provides taste and richness; teems with probiotics.
Mustard: Adds flavor; has antioxidants and is low in calories.
Parsley: A fresh taste; vitamin K, C, and A powerhouse.
Chives have a mellow onion taste.
They provide a tiny amount of some nutrients but are not a significant dietary source of any one vitamin or mineral.
You get:
Watercress: Peppery flavor; brimming with vitamins A, C, and K.
Borage has a mild flavor reminiscent of cucumber and is a source of omega-6 fatty acids.
Sour: Lemony and tart; a good source of vitamin C and fiber.
Chervil: Flavor of anise; increases vitamin C consumption.
Burnet: Flavor resembles cucumber; rich in tannins and vitamin C.
Protein-Packed: Hard-boiled eggs are profoundly rich in protein.
They impart both texture and nutritional value to whatever dish you’re preparing.
Ingredient Quantities
- 1 cup sour cream
- 1/2 cup plain yogurt
- 2 tablespoons mayonnaise
- 3 tablespoons vinegar (white wine or apple cider)
- 1 tablespoon mustard
- Salt and pepper to taste
- 1 bunch parsley
- 1 bunch chives
- 1 bunch cress
- 1 bunch borage
- 1 bunch sorrel
- 1 bunch chervil
- 1 bunch salad burnet
- 2 hard-boiled eggs
Instructions
1. Start by giving a good wash to all the herbs—parsley, chives, cress, borage, sorrel, chervil, and salad burnet—making sure to eliminate any dirt or debris. Then, dry the herbs with a kitchen towel or salad spinner, ensuring they are no longer wet but also not so dry that they become crumpled.
2. Chop the herbs very finely. You can use a sharp knife or a food processor with a pulse setting. If using a food processor, be sure not to over-process the herbs and turn them into a paste. Finely chopping by hand or with a food processor helps to release the flavor of the herbs and makes them more potent.
3. A medium bowl is the ideal size for mixing the smooth and well-combined ingredients of sour cream, plain yogurt, and mayonnaise.
4. Incorporate the white wine vinegar and mustard into the cream mixture, stirring until it is fully integrated.
5. To your liking, salt and pepper the concoction. Begin with a small amount and, after tasting, adjust as needed.
6. Fold the chopped herbs into the creamy mixture with care, ensuring they are evenly distributed throughout.
7. Finely chop the hard-boiled eggs after shelling them. Fold the chopped egg into the mixture gently.
8. Allowing the flavors to meld is an essential step in this process. To do so, you must cover the mixture and let it take a nice, long, cold nap. Place the mixture in the nightcap position in a chilled fridge for at least an hour.
9. Prior to serving, impart a hasty stir to the sauce. Should it be necessary, add supplementary salt, pepper, or vinegar to achieve the desired taste.
10. Accompany the Grüne Soße with cool potatoes boiled to perfection, and with hard-boiled eggs. Let the refreshing flavors typical of this classic cold sauce from the state of Hesse wash over your taste buds. They’re the kind of herby flavors you really want to savor, because they are a taste of Grüne Soße’s long and smoky history.
Equipment Needed
1. Cutting board
2. Sharp knife
3. Salad spinner or kitchen towel
4. Medium mixing bowl
5. Spoon or spatula for mixing
6. Food processor (optional)
7. Measuring cups and spoons
8. Small bowl for eggs
9. Refrigerator
10. Saucepan (for boiling potatoes and eggs)
FAQ
-
What is Gruene Sosse?
Gruene Sosse, or “Green Sauce,” is a traditional German condiment made with an assortment of fresh herbs, often served with boiled potatoes or meats. -
Can I substitute any of the herbs?
Yes, if you can’t find some of the herbs like borage or sorrel, you can use similar herbs such as spinach or arugula for a slightly different flavor. -
How should I prepare the herbs?
Wash the herbs thoroughly and pat them dry, then finely chop them before mixing with the other ingredients. -
How long can I store Gruene Sosse in the refrigerator?
You can store it in an airtight container for up to three days for optimal freshness and flavor. -
Is it possible to make a vegan version?
Yes, you can replace sour cream, yogurt, and mayonnaise with plant-based alternatives to make a vegan version. -
Can I prepare Gruene Sosse in advance?
Yes, it’s actually better if you prepare it a few hours in advance to allow the flavors to meld before serving.
Substitutions and Variations
Crème fraîche can be used to substitute sour cream in a 1:1 ratio and will provide a richer taste to whatever you are cooking or baking.
Substituting Greek yogurt for plain yogurt yields a thicker consistency in this recipe.
A lighter option for 2 tablespoons mayonnaise is to use an equal amount of Greek yogurt.
Lemon juice can be used to achieve a citrusy twist in place of 3 tablespoons vinegar (white wine or apple cider).
If you can’t find sorrel, you can use spinach in place of it.
Pro Tips
1. Prep Herbs in Advance Washing and thoroughly drying the herbs beforehand can save time and make the process smoother. Consider washing and drying them a day before and storing them in the refrigerator wrapped in a clean kitchen towel to keep them fresh.
2. Chop Uniformly When chopping the herbs, aim for consistent-sized pieces. This ensures even distribution of flavor throughout the sauce and prevents any one herb from overpowering the others.
3. Taste Testing When seasoning with salt, pepper, and vinegar, add them gradually. Taste the mixture multiple times throughout the process to ensure balance and adjust to personal preference.
4. Egg Integration When folding in the eggs, make sure they are finely chopped and mixed evenly into the sauce to add a creamy texture and subtle flavor without dominating the profile.
5. Flavor Development For enhanced flavor, prepare the sauce a day in advance. This allows the herbs and other ingredients to meld together more profoundly, intensifying the aromatic qualities of the Grüne Soße. If possible, store it overnight in the refrigerator, then give it a good stir before serving.
Gruene Sosse Recipe
My favorite Gruene Sosse Recipe
Equipment Needed:
1. Cutting board
2. Sharp knife
3. Salad spinner or kitchen towel
4. Medium mixing bowl
5. Spoon or spatula for mixing
6. Food processor (optional)
7. Measuring cups and spoons
8. Small bowl for eggs
9. Refrigerator
10. Saucepan (for boiling potatoes and eggs)
Ingredients:
- 1 cup sour cream
- 1/2 cup plain yogurt
- 2 tablespoons mayonnaise
- 3 tablespoons vinegar (white wine or apple cider)
- 1 tablespoon mustard
- Salt and pepper to taste
- 1 bunch parsley
- 1 bunch chives
- 1 bunch cress
- 1 bunch borage
- 1 bunch sorrel
- 1 bunch chervil
- 1 bunch salad burnet
- 2 hard-boiled eggs
Instructions:
1. Start by giving a good wash to all the herbs—parsley, chives, cress, borage, sorrel, chervil, and salad burnet—making sure to eliminate any dirt or debris. Then, dry the herbs with a kitchen towel or salad spinner, ensuring they are no longer wet but also not so dry that they become crumpled.
2. Chop the herbs very finely. You can use a sharp knife or a food processor with a pulse setting. If using a food processor, be sure not to over-process the herbs and turn them into a paste. Finely chopping by hand or with a food processor helps to release the flavor of the herbs and makes them more potent.
3. A medium bowl is the ideal size for mixing the smooth and well-combined ingredients of sour cream, plain yogurt, and mayonnaise.
4. Incorporate the white wine vinegar and mustard into the cream mixture, stirring until it is fully integrated.
5. To your liking, salt and pepper the concoction. Begin with a small amount and, after tasting, adjust as needed.
6. Fold the chopped herbs into the creamy mixture with care, ensuring they are evenly distributed throughout.
7. Finely chop the hard-boiled eggs after shelling them. Fold the chopped egg into the mixture gently.
8. Allowing the flavors to meld is an essential step in this process. To do so, you must cover the mixture and let it take a nice, long, cold nap. Place the mixture in the nightcap position in a chilled fridge for at least an hour.
9. Prior to serving, impart a hasty stir to the sauce. Should it be necessary, add supplementary salt, pepper, or vinegar to achieve the desired taste.
10. Accompany the Grüne Soße with cool potatoes boiled to perfection, and with hard-boiled eggs. Let the refreshing flavors typical of this classic cold sauce from the state of Hesse wash over your taste buds. They’re the kind of herby flavors you really want to savor, because they are a taste of Grüne Soße’s long and smoky history.