No Flour Monster Cookie Bars Recipe

Discover a delightful treat that combines natural peanut butter, golden honey, and chewy oats with pockets of chocolate chips and mini m m m’s. This irresistible no flour creation boasts a perfect balance of sweet and nutty flavors, serving as a snack and a bold twist on classic cookie bars.

I’m excited to share my No Flour Monster Cookie Bars recipe with you. This gluten friendly treat is a satisfying option if you’re looking for a filling snack that’s also made with real ingredients.

I start off by mixing 1 cup natural peanut butter and 1/2 cup honey to get a rich base with a good balance of protein and healthy fats. Next I add 2 large eggs, 1/2 cup granulated sugar, and 1/2 cup packed brown sugar, which really help with the texture and taste.

Then I fold in 2 cups old fashioned rolled oats (gluten free oats work perfectly too) along with 1/2 cup mini chocolate chips and 1/2 cup mini m&m’s to bring in a burst of chocolate flavor in every bite. A bit of vanilla extract, 1/2 tsp baking soda, and 1/4 tsp salt round out the recipe.

I’ve found this dish to be a practical choice for anyone loving non gluten desserts and oatmeal based snacks. Enjoy!

Why I Like this Recipe

I like this recipe because it’s super easy to make even if i’m not a master chef. The flavors just blend so good when you mix the peanut butter, honey, and oats and it really makes my mouth water. I also like how there is a mix of mini chocolate chips and m&m’s that gives me that satisfying crunch and sweetness. Lastly, i appreciate that it’s versatile enough so i can make it without gluten and still get a delicious treat that feels like a proper dessert.

Ingredients

• Natural peanut butter: packs protein and healthy fats to fuel energy and add rich nutty taste.
• Honey: a natural sweetener that gives moist texture and a warm, mellow flavor.
• Eggs: add structure and protein plus help bind ingredients together in the recipe.
• Rolled oats: provide fiber, texture and an earthy, nutty flavor that makes bars hearty.
• Sugars: bring sweetness and assist in browning while enhancing the overall taste profile.
• Mini chocolate chips: deliver bursts of chocolaty delight in every delicious bite.
• Mini M&M’s: add colorful fun and extra candy sweetness that livens up the bars.
• Vanilla extract: boosts overall flavor and rounds out the sweetness subtly.
• Baking soda: helps the bars rise, creating a lighter texture in each batch.
• Salt: enhances all flavors and balances the intense sweetness in the bars.

Ingredient Quantities

• 1 cup natural peanut butter (creamy or crunchy, whichever you prefer)
• 1/2 cup honey
• 2 large eggs at room temperature
• 1/2 cup granulated sugar
• 1/2 cup packed brown sugar
• 2 cups old fashioned rolled oats (use gluten-free oats if desired)
• 1 tsp vanilla extract
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/2 cup mini chocolate chips
• 1/2 cup mini m&m’s

How to Make this

1. Preheat your oven to 350°F and line a 9×13 inch pan with parchment paper.

2. In a big bowl, mix together 1 cup natural peanut butter, 1/2 cup honey, 2 large eggs, 1/2 cup granulated sugar, and 1/2 cup packed brown sugar until fully combined.

3. Stir in 1 tsp vanilla extract, 1/2 tsp baking soda, and 1/4 tsp salt until the batter is smooth.

4. Gently fold in 2 cups old fashioned rolled oats (or gluten-free oats if preferred), 1/2 cup mini chocolate chips, and 1/2 cup mini m&m’s.

5. Pour the batter into your prepared pan and press it down evenly with a spatula.

6. Bake in the oven for about 18-20 minutes until the edges start to turn a light brown.

7. Take the pan out of the oven and let it cool for 10 minutes before transferring to a cooling rack.

8. Allow the bars to cool completely so they set properly.

9. Once cooled, cut into bars.

10. Enjoy your No Flour Monster Cookie Bars, either on their own or with a glass of milk for an extra treat!

Equipment Needed

1. Oven (preheat to 350°F)
2. 9×13 inch pan
3. Parchment paper
4. Large mixing bowl
5. Measuring cups and spoons
6. Electric mixer or whisk
7. Spatula
8. Cooling rack
9. Knife for cutting bars

FAQ

No Flour Monster Cookie Bars Recipe Substitutions and Variations

• Instead of using natural peanut butter, you could use almond butter or cashew butter which sometimes gives a different but nice flavor
• If you dont have honey on hand, try substituting with maple syrup or agave nectar but keep in mind that it might make the bars a bit softer
• For the eggs, you can mix 1 tablespoon of ground flaxseed with 3 tablespoons water per egg as a vegan-friendly alternative
• If you want to switch up the sugars, try using coconut sugar in place of granulated sugar this can add a deeper flavor to the bars

Pro Tips

1. Make sure your eggs and any other wet ingredients are at room temperature before you start – this really helps everything mix together smooth and avoids any weird textures.
2. When you press the batter into the pan, take your time to smooth it out evenly. If parts are thicker then others, some bars might end up undercooked while others get too crispy.
3. Ovens can act up and vary a lot, so don’t be surprised if you need to adjust the bake time a little bit. Keep an eye on those edges and take them out as soon as they start turning light brown – you want to keep that soft and chewy vibe going.
4. Let the bars cool completely before cutting. I know it’s tempting to slice right away, but waiting helps them firm up, making it much easier to get clean cuts without them falling apart.